American Heart Association say TM is the Only Meditation found to lower blood pressure

  Hypertension (click this link to see the report), June 2013: A scientific statement from the American Heart Association concluded that the TM technique is the only meditation practice that has been shown to lower blood pressure. (Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure. A Scientific Statement from the American Heart Association. Brook RD et … Continue reading American Heart Association say TM is the Only Meditation found to lower blood pressure